Cuisine Positive - Le Blog
Et si la cuisine commencait de l’intérieur. Ne cherchez plus le régime alimentaire parfait, ne cherchez pas l'assiette visuellement parfaite. Au lieu de cela, apprenez à être plus conscient, plus présent, à utiliser vos sens. Apprenez à ralentir, apprenez à faire confiance à votre corps, apprenez à cuisiner sain. Pratiquez la pleine conscience et la gratitude. Suivez votre appétit, votre intuition et les rythmes de votre vie. – Alexandra
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